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Shreeya Moolamalla is a powerlifter from India who has broken countless records and won gold medals in international competitions. Learn more about her story, her times at the world championships, and the challenges she faced as a woman breaking into this traditionally male-dominated field.
Shreeya Moolamalla: The Powerlifting Supergirl
In the world of weightlifting, there are few athletes who can touch the feats of Shreeya Moolamalla. The 23-year-old from India is known as the powerlifting supergirl and her accomplishments are nothing short of incredible. She has lifted more than 600 pounds in the snatch and clean and jerk lifts, which makes her one of the strongest female athletes in the world.
Moolamalla’s passion for weightlifting began when she was just 10 years old. Inspired by her father, a weightlifter, she began to train and compete in powerlifting events. In 2016, she became the first woman in India to lift a total of 2,000 pounds in the deadlift, squat, and bench press. And just this year, she set a new world record in the empty bar deadlift with 1,025 pounds.
Despite her impressive accomplishments, Moolamalla is not content to rest on her laurels. She is constantly striving to improve her strength and conditioning techniques so that she can continue to lift heavier weights and set new records. Her drive and determination have made her a force to be reckoned with in the weightlifting community, and she continues
A Brief History of Powerlifting
Powerlifting has a long and impressive history. While the modern sport of powerlifting can be traced back to the late 1800s, the roots of powerlifting can be found in ancient Greece and Rome. The first documented powerlifting competition took place in 1882 at a military gym in England. In those days, powerlifting was known as “strength athletics.” Powerlifting grew in popularity throughout the early 1900s, but it wasn’t until 1954 that the first international powerlifting championship was held. Since then, powerlifting has become one of the most popular sports in the world.
The origins of strength athletics can be traced back to ancient Greece and Rome. In Athens, for example, Milo of Croton competed in weightlifting competitions as early as 496 BC. Milo became so well-known for his strength feats that he even had a statue erected in his honor. The Romans also competed in weightlifting competitions, and Emperor Caligula even had a weight training arena built specifically for his use.
Powerlifting grew in popularity throughout the early 1900s, but it wasn’t until 1954 that the first international powerlifting championship was held. Since then, powerlifting has become one of the most
The First World Championships
The first ever world championships for powerlifting took place in India last month and Shreeya Moolamalla emerged as the champion. This 23-year-old from Kerala set a new Indian record in the women’s heavyweight division with a total of 2,165 pounds (1,035 kg).
Moolamalla is not your average powerlifter. She has cerebral palsy and uses a wheelchair. But that hasn’t stopped her from becoming one of the world’s top lifters. In fact, she credits her success to her disability: “It’s not easy being different but it’s what makes me more focused and determined,” she told the Times of India. “I have faced discrimination my whole life but I have never given up.”
Moolamalla started lifting weights at age 13 after watching an episode of “The Biggest Loser” on television. Her mother was initially sceptical about her daughter’s interest in the sport, but she soon changed her mind after seeing how much fun her daughter was having.
Moolamalla is now looking forward to competing at the Paralympic Games next year in Rio
Anatomy of a Squat
Bench Press
Shreeya Moolamalla is a powerlifting superstar. This 23-year-old from India has already lifted more than 700 pounds in the bench press and squat, setting numerous national and international records in the process. Her strength and discipline have earned her the nickname “The Powerlifting Supergirl.”
In this interview, Shreeya talks about her motivation for powerlifting, how she developed her strength and discipline, and what she plans to do next. She also shares her insights on how powerlifting can help women achieve their fitness goals.
If you’re looking to add some muscle mass to your body and improve your overall fitness level, you need to be training with weights like Shreeya Moolamalla. This 23-year-old powerhouse from India has already lifted more than 700 pounds in the bench press and squat, setting numerous national and international records in the process. Her strength and discipline have earned her the nickname “The Powerlifting Supergirl.”
In this interview, Shreeya talks about her motivation for powerlifting, how she developed her strength and discipline, and what she plans to do next. She also shares her insights on how powerlifting
Deadlift: A Complex Movement with Many Parts
Shreeya Moolamalla is a powerlifting superstar. Not only is she a world-class deadlifter, but she also holds several records in the weight class and has been successful in competitions around the world. In this article, we’re going to take a look at what makes Shreeya so successful, and how you can apply her techniques to your own training.
Shreeya Moolamalla Background
Shreeya Moolamalla was born and raised in India. She started lifting weights when she was just 12 years old. And by the time she was 18, she was already a world-class competitor. Her success as a powerlifter has drawn attention from around the world. And she has competed in events all over the globe. Her biggest successes have come at the World Powerlifting Championships, where she has won three medals (two gold and one silver).
What Makes Shreeya Moolamalla So Successful?
There are a few things that make Shreeya so successful as a powerlifter. First of all, her deadlift technique is incredibly complex. She uses multiple joints and muscles to produce maximum force throughout the movement. This makes her
